Self-Care An Emergency Kit for Dealing with Narcissists Reclaim Your Power, One Moment at a Time Navigate challenging encounters with confidence, resilience, and self-worth. In the face of interactions with narcissists, it’s easy to feel overwhelmed, drained,...
Narcissism Survival Your Survival Guide To Reclaim Your Power During Obligation Holidays Reclaiming power during an obligation holiday can be empowering and healing There are 3 holidays that are extremely painful for me: My birthday, Thanksgiving/Christmas, and...
Healing & Empowering Grounding “Realize deeply that the present moment is all you have. Make the ‘now’ the primary focus of your life.”―Eckhart Tolle HEALING “Reclaim your connection through mind / body alignment.” Useful for all belief systems. Do you...
